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BASEBALL

TEAMS

Baseball Game

Are Your Players Battling Chronic Pain From Intense Training and Injuries?

Advanced neuromuscular massage techniques specifically address your unique needs as a professional baseball player. By targeting the following key muscles utilized in baseball, my treatments promote enhanced range of motion and alleviate pain:

WHY I AM REACHING OUT?

I specialize in providing customized soft tissue pain relief and mobility solutions for elite athletes.  I would love to become part of your sport performance team offering my expertise to teams looking to enhance their players' performance and well-being,  prevent soft tissue injuries and prepare injured athletes to return to competition. I am flexible and open to all types of working relationships and I look forward to connecting.

MUSCLES MOST USED

  • Upper Body Muscles:

  • Chest: Pectoralis Major

  • Arms: Deltoids, Teres Major, Triceps and the Rotator Cuff

  • Pitching & Throwing Muscles:

  • Back: Abdominals,Latissimus dorsi , Levator scapulae& Rhomboids.

  • Running & Core Stabilization:

  • Quadriceps: Intermedius, Medialis, Rectus Femoris and Vastus Lateralis

  • Hip flexor/rotator: Iliopsoas and Sartorius

  • Groin: Adductor Brevis, Longus and Magnus, Gracilis

  • Buttock: Gluteus Maximus, Medius and Minimus

  • Hamstring: Semitendinosus, Semimembranosus and Biceps Femoris

  • Calf: Gastrocnemius, Soleus

  • Common injuries : Baseball players are vulnerable to a range of acute injuries, including:

    • Muscle bruise or contusion;

    • Anterior cruciate ligament (ACL) sprain;

    • Meniscus tear;

    • Ankle sprain;

    • Back sprains and strains

    • Ulnar collateral ligament (UCL) sprain; and

    • Rotator cuff tear or strain.

    • Rotator cuff tendinitis;

    • Throwers elbow;

    • Achilles tendinitis; and

    • Knee tendinitis, including patellofemoral pain syndrome, chondromalacia and patellar tendinitis.

HOW CAN I BENEFIT YOUR TEAM?

Incorporating routine neuromuscular/ myofascial soft tissue therapy into training regimens, you gain the following competitive advantages:

  1. Enhanced Recovery: Speed up muscle repair, reduce post-game soreness, and optimize recovery time between intense training sessions.

  2. Improved Flexibility: Increase your range of motion, allowing for fluid and efficient movements that give you an edge on the field.

  3. ​Mental Focus: Reduce stress and anxiety, improve mental clarity, and enhance overall well-being, allowing you to perform at your best.

 

Injury Prevention and Recovery: I prioritize the well-being of your athletes and aim to reduce the risk of injuries. Trained in Neuromuscular Therapy, FST-Neuromyofascial Tissue Practice, and Vodder Certified Manual Lymph Drainage, enabling me to identify potential areas of weakness or imbalance and provide targeted treatments to prevent injuries. In case of injuries, we offer effective recovery strategies to expedite healing and get your players back in the game.

Pain Relief and Management: I address muscle imbalances, release tension, and identify potential injury-prone areas, helping avoid setbacks and stay in peak condition. I understand that football players often experience chronic pain due to the physical demands of the sport. I have  extensive experience in managing and alleviating pain through personalized soft therapy sessions. I work closely with your athletic team to understand their pain patterns and provide relief, allowing them to focus on their performance without discomfort.

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FIND THE

PAIN PATTERNS

CAUSING YOUR PAIN

Whether you're aiming to boost your performance for an upcoming event, prevent or recover from injuries, or manage chronic pain, I've got you covered!  When you book a session with me, there's no  guessing which soft tissue is causing your discomfort because pain has a pattern. 📍 Discover the pain patterns that can provide valuable insights into your condition by simply tapping the button below. ⬇️

Massage Table

- MOBILE BODYWORK -

PAIN RELIEF THAT COMES TO YOU

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