
UPPER BODY PAIN RELIEF
WHERE IS YOUR PAIN?
BACK PAIN RELIEF
Target the 21 muscles causing your upper , mid & low back pain. Struggling with back pain and limited mobility? Our targeted medical sports massage focuses on the 21 muscles and fascial lines causing your pain, relieving discomfort, restoring range of motion, and preventing future injuries—so you can move freely and live pain-free. Our focused Lake Elsinore Sports Massage and San Juan Capistrano Sports Massage
SHOULDER PAIN & MOBILITY ISSUES
Target the 19 muscles causing the front and back shoulder pain . Frozen Shoulder Dealing with shoulder pain that limits your movement? Our specialized medical sports massage targets the 19 muscles and fascial lines responsible for your discomfort, providing pain relief, restoring mobility, and helping you regain strength and freedom in your shoulders. Our focused Lake Elsinore Sports Massage and San Juan Capistrano Sports Massage
ARM PAIN (Biceps Tendonitis)
Address the 15 muscles that cause front and back of your arm .Struggling with arm pain, including bicep discomfort or limited mobility? Our focused Lake Elsinore Sports Massage and San Juan Capistrano Sports Massage target the 15 muscles in the front and back of your arms causing pain, relieving tension, improving strength, and restoring full range of motion.
CHEST TIGHTNESS
Address the 10 muscles that contribute to chest pain and side pain Experiencing chest pain or tightness that affects your movement? Our expert Lake Elsinore Sports Massage and San Juan Capistrano Sports Massage focus on the 10 muscles responsible for chest discomfort, providing relief, improving posture, and restoring ease in your upper body.

Upper Body Pain Relief
75 min Session Rate: $225
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Perfect for someone looking for a single session to address immediate concerns.
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Conditions Treated: Shoulder pain, back tightness, or arm mobility issues.
Benefits of the Treatments
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Reduces shoulder, back, and arm discomfort.
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Improves range of motion and daily function.
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Helps you stand tall and move freely.
Upper Body Pain Relief Treatment Plan 3-Pack
Price: $675
Includes:
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3 weekly specialized sessions over 6 weeks
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Assessment and creation of a targeted therapy plan
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Redemption Period: 12/31/2025
Ideal For:
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Individuals with chronic shoulder, back, or arm pain.
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Athletes or professionals with repetitive upper body strain.
Addressing Your Specific Concerns
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Front of the Shoulder: Pain during lifting, golf swings, or swimming.
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Back of the Shoulder: Persistent discomfort hindering restful sleep.
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Frozen Shoulder: Effective massage for recovery
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Upper Back Pain : Tightness and tension in these muscles can restrict shoulder movement, leading to difficulty in lifting the arms overhead or rotating the shoulders.
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Mid Back Pain: Stiffness and restricted mobility can limit rotational movements of the torso and cause discomfort during bending or twisting
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Low Back Pain: Tightness and spasms restrict bending forward, twisting, and standing upright comfortably, affecting overall mobility.
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Forearm Pain: Pain and tightness limit wrist flexion and extension, as well as grip strength.
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Preparation for Surgery or Post Surgery Recovery




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Abdominal Obliques: Referral pain patterns can include the lower abdomen and flank areas.
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Biceps Brachii: Refers pain to the anterior shoulder and down the radial aspect of the forearm.
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Brachialis: Often refers pain to the anterior aspect of the elbow and forearm.
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Coracobrachialis: Refers pain to the anterior shoulder and down the arm.
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Deltoid: Referral pain can occur to the lateral upper arm and shoulder.
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Iliocostalis Thoracis: May refer pain along the thoracic spine region.
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Iliopsoas: Can refer pain to the lower back and groin area.
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Infraspinatus: Refers pain to the posterior shoulder and down the arm to the hand.
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Intercostals: Refers pain between the ribs in the chest wall.
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Latissimus Dorsi: Referral pain can occur to the lower back and down the back of the arm to the hand.
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Levator Scapulae: Refers pain to the neck and along the medial border of the scapula.
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Multifidi: May refer pain along the spine in the lower back region.
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Pectoralis Major: Refers pain to the anterior shoulder and down the arm to the hand.
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Pectoralis Minimus: Refers pain to the anterior shoulder and down the arm.
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Pyramidalis: Referral pain may occur in the lower abdomen.
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Rectus Abdominis: Refers pain to the lower abdomen and may radiate into the groin.
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Rhomboid: Refers pain to the medial border of the scapula and upper back.
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Scalene: Referral pain can occur to the neck, shoulder, and down the arm.
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Serratus Anterior: Refers pain to the side of the rib cage and chest wall.
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Serratus Posterior Inferior: Refers pain to the lower thoracic and upper lumbar regions.
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Serratus Posterior Superior: Refers pain to the upper thoracic and lower cervical regions.
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Splenius Cervicis: Refers pain to the neck and base of the skull.
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Sternalis: Referral pain may occur in the chest.
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Sternocleidomastoid: Refers pain to the neck, behind the ear, and to the forehead.
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Subclavius: Refers pain to the clavicle region and shoulder.
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Subscapularis: Refers pain to the anterior shoulder and down the arm.
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Supraspinatus: Refers pain to the shoulder and down the arm.
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Teres Major: Refers pain to the posterior shoulder and down the arm.
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Teres Minor: Refers pain to the posterior shoulder and down the arm.
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Trapezius: Refers pain to the neck, shoulder, and upper back.
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Triceps Brachii: Refers pain to the posterior upper arm and elbow region.
SHOULDER & ARM PAIN
FRONT OF
ARM PAIN
BACK PAIN



