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ORANGE COUNTY SPORTS & MEDICAL MASSAGE
Specializing in Pain-Free Movement. Sport Performance. Post-Surgical Recovery.

If pain is limiting how you train, work, or live—this is where it changes.

14+ Years Exp • Trusted by Pro to Youth Athletes • Pre- & Post-Surgical Clients • Chronic Pain & Medical Conditions

Locations: Costa Mesa • San Clemente • Mobile • National Travel for Teams & Athletes

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Not Sure What to Book?

Start here.

Pain that shifts, spreads, or keeps returning is rarely isolated.

  • Neck pain may be driven by restricted ribs.

  • Shoulder strain can originate from the opposite hip.

  • Knee pain often begins in the foot or spine

When the real driver isn’t addressed, relief is temporary.

The customized Full-System Session allows for comprehensive assessment and targeted treatment across regions — not just where it hurts.

Most first-time clients begin here.

* Limited Time Offer Ending 4/30 

Our Treatments

Ready to Feel So Much Better?

Don’t let pain, stiffness, or injury hold you back. Whether you’re an athlete, recovering from surgery, or struggling with chronic pain, I provide targeted soft tissue therapy to help you heal, move better, and feel stronger. Select Your Your Treatment --->

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ABOUT  TIFFANY

If you’re wondering why work with me→ Learn more about my approach, training, and story

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MY METHOD

Discover the 8-step method behind how I assess, treat, and restore movement

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Locations

Elite Recovery Bodywork provides integrated soft-tissue therapy in:

Near Downtown San Clemente 

Serving Dana Point, San Juan Capistrano, Laguna Niguel, 

Near John Wayne Airport Serving Newport Beach, Irvine, Huntington Beach, Santa Ana.

Southern CA and Nationwide travel for teams , competitive athletes and Workplace Wellness + Mobility Workshops

Where is Elite Recovery Bodywork located?
Elite Recovery Bodywork is based in Costa Mesa and San Clemente, California, serving clients throughout Orange County with on-site, mobile, and Nationwide travel for teams and organizations

Available for:

Let’s Collaborate

Integrated Soft-Tissue Support for Teams, Providers & Workplace Wellness

Performance, recovery, and mobility systems designed to integrate into how your people actually train, treat, and work.

Whether in sport or on the job site — how the body is used determines how it breaks down.

 

This work is designed to plug into existing systems, not replace them.

 

I collaborate with:

  • Sports teams & performance facilities

  • Medical & rehab providers

  • Fitness & Performance Professionals

  • Corporate & high-demand work environments

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