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Sports & Medical Bodywork in Orange County
Costa Mesa & San Clemente

Specialized bodywork designed around how your body moves, compensates, and recovers.

Athletes. Parents. Tradespeople. Executives. Active adults.​

Your Body. Your Session. Your Results. 
Choose Your Recovery Focus

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Hello, I’m Tiffany Sandoval.

For 14+ years, I’ve helped people who rely on their body stay mobile, strong, and moving well.

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new clients start here 

First-time clients receive a complimentary time upgrade+15–30 minutes additional treatment time  Save $45–$90

Areas of Expertise

Most bodywork treats symptoms. Elite Recovery treats the systems behind your pain.

A whole-body approach using muscles, fascia, joints, and nerve pathways to restore movement and address pain patterns.

Conditions include, but are not limited to:

  • Head → headaches / migraines

  • Jaw → TMJ pain

  • Neck → neck pain & stiffness

  • Shoulder → rotator cuff pain

  • Elbow → tennis elbow

  • Forearm → forearm tendon pain

  • Wrist & Hand → carpal tunnel symptoms

  • Abdomen → abdominal tension / core restriction

  • Back → low back pain

  • Glute → glute pain / piriformis tension

  • Thigh → quad / hamstring strain

  • Knee → knee tracking pain

  • Calf → calf tightness or strain

  • Ankle → ankle mobility restriction

  • Foot → plantar fasciitis

  • Nerve Symptoms → numbness / tingling / burning sensations

  • Recovery → post-surgical recovery

returning client options

14+ Years Exp • Trusted by Pro to Youth Athletes • Pre- & Post-Surgical Clients • Chronic Pain & Medical Conditions

Locations: Costa Mesa • San Clemente • Mobile • National Travel for Teams & Athletes

Experience Expert Care:
In Our Studios or Your Location

If pain is limiting how you train, work, or live—this is where it changes.

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