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Elite Sports Therapy

Professional to Youth Athletes

There are over 640 muscles in the human body each sport utilizes a specific set of muscles. I focus on muscles used to continue your sports career with concentrated work on restricted joints , tendons, muscles and fascial tissue.   

 

Whether you're sprinting down the field, launching off the blocks, spiking a volleyball, or pivoting on the court—your body is your most important tool. At Elite Recovery, we specialize in soft tissue therapy tailored to your sport.

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Book Appt or get more info about your sport below.

Advanced Soft Tissue Therapy for Peak Performance, Injury Prevention & Career Longevity

Your body is your career. But tension, injuries, and overtraining steal your edge.

  • Chronic tightness in hips, shoulders, knees?

  • Mobility limits holding back performance?

  • Fear of career-ending injuries?

  • 👉 Elite Recovery gives your body the precision care it demands to keep performing at the highest level.

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Our Signature Treatments Include:

  1. ✔️ RAPID NeuroFascial Reset-Break the pain cycle through nervous system reprogramming

  2. ✔️ Neuromuscular Trigger Point Therapy- Rewire pain patterns at the source

  3. ✔️ Myofascial Release-Unwind stuck tissue and restore flow

  4. ✔️ Vodder Lymphatic Drainage (MLD): Reduce swelling and support detox

  5. ✔️ Certified Post-Op Massage (CMLD): Accelerate healing after surgery

  6. ✔️ Fascial Stretch Therapy (FST): Deep, therapist-guided mobility work

  7. ✔️ Targeted Cupping and Breathwork: Release tension and regulate your nervous system

 

Who We Serve NFL, NBA, MLB, MLS, MMA & Olympic Athletes Collegiate & D1 Athletes Youth Elite Athletes Retired Pros

 

Injury Areas We Specialize In: Shoulder, Hip, Knee, Low Back Hamstring & Groin Strains Post-Op Surgical Recovery Nerve Compression Syndromes Chronic Mobility Loss Proven

 

Results: ✔ Career Longevity ✔ Injury Prevention ✔ Faster Recovery ✔ Peak Performance

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Why Pro Athletes Trust Elite Recovery:

I’ve spent 13+ years working with elite athletes, performers, and everyday clients who trust me to keep their bodies pain-free and performing at their best. I never share names— the wrong injury made public can cost a contract, a season, or even a career. Whether you’re training for your next competition or just trying to live without pain, what we work on stays between us. You’ll always receive expert care, full discretion, and real results.

✅ Over 13 Years Soft Tissue Expertise

✅ Advanced Certifications

✅ Fully Customized Protocols

✅ Confidential, Private & Professional Book Your First Session Now 👉 Secure your spot →

WHAT TYPE OF ATHLETE ARE YOU : 

PRO ATHLETES 

Pro Athlete Recovery Starts Here- 13+ yrs. exp.  helping  professional athletes minimize the risk of injury , maintain their mobility & extend their sports careers.

PERFORMANCE ATHLETES

Relieve pain , enhance flexibility, recover from competition, and prevent injuries. This soft tissue therapy focuses on muscles used to continue your sports career &/or  hobby  with concentrated work on restricted joints , tendon, and fascial tissue

YOUTH ATHLETES 

Maximize Your Young Athlete’s Potential & Scholarship Opportunities

Extend the life of your kids sports careers by keeping their body properly tuned up keeping your child’s body in peak condition is essential for securing scholarships and achieving long-term success in sports. Regular neuromuscular sports massage helps prevent injuries, improve circulation, and speed up recovery—ensuring they stay strong, focused, and competitive. By enhancing endurance and mental performance, this specialized therapy extends their athletic career and gives them a crucial edge in high school, college, and beyond. Invest in their future by keeping them in top form and ready for every opportunity.

Physical therapy session

Rewire Pain. Restore Mobility. Extend Your Career

✅ Trusted by Professional Athletes
✅ Fast-Track Recovery
✅ Confidential, Clinical & Results-Focused

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ATHLETIC RESET IS DESIGNED FOR :

  • Professional & Retired Pro Athletes

  • Scholarship-Track Youth Athletes

  • Competitive College Athletes

  • Post-Surgical Recovery (Elective & Medical  Shoulder, Knee, Hip, etc.)

  • Executives & High Performers Preventing Downtime

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THE RESULTS YOU CAN EXPECT

  • Eliminate chronic pain patterns at the source

  • Full range of motion restored

  • Stop recurring compensation injuries

  • Improve athletic performance & recovery speed

  • Faster post-surgical healing

  • Protect career longevity

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WHY TRADITIONAL TREATMENT FALLS SHORT

You’ve likely tried:

  • ❌ Endless Physical Therapy

  • ❌ Chiropractic Adjustments

  • ❌ Basic Stretching or General Massage

 

But nothing addresses the problem at its source: Your body’s compensatory movement patterns, fascial restrictions, and nervous system dysfunction.

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FAQ

❓: Is this only for pro athletes?
A: No. We work with pro, semi-pro, college, youth, post-surgical and high-performers

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❓: Can I use this post-surgery?
A: Absolutely. This is one of the most effective protocols for safe, post-operative soft tissue healing.

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❓: Why should I choose a package instead of single appointments?
A: Priority Scheduling, Accountability  Faster Results & Progressive Treatment Design

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❓ Do you offer other types of packages?​

A: Yes! I offer several customized packages for different needs, including post-surgical recovery, injury-specific resets, and maintenance programs.
👉 Check them out here: https://www.tiffanysandoval.com/packages

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​HOW IT WORKS

Phase 1: Reset Pain & Nervous System
✔ Eliminate compensation patterns
✔ Trigger Point & RAPID Reset
✔ Lymphatic drainage

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Phase 2 : Restore Mobility & Fascia Flow
✔ Myofascial Release & Stretch Therapy
✔ Free up movement slings
✔ Improve joint range

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Phase 3 : Performance & Injury Prevention
✔ Sport-specific bodywork
✔ Injury-proof movement
✔ Nervous system stability

Athlete  Reset Programs

The fastest way to reboot your body and stay in the game. 👉 You’ve invested too much to lose momentum from injury or slow recovery.

Elite Recovery Soft Tissue Therapy | OC & Lake Elsinore

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