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Welcome to Your Recovery Phase
Post-Surgical Lymphatic Drainage:
As a Certified Plastic Surgery Therapist (CPST) by Academy of Lymphatic Studies, this work is designed to support your body after procedures like liposuction, BBL, tummy tuck, breast surgery, facial surgery, or orthopedic operations.
After surgery, the lymphatic system can become congested, leading to swelling, fluid buildup, bruising, and early fibrosis. The first 90 days are a critical healing window where proper lymphatic drainage and soft-tissue support can help manage inflammation, encourage fluid movement, and support smoother tissue recovery. Each session begins with an assessment of swelling patterns, tissue congestion, healing stage, and mobility restrictions to create a personalized recovery plan that aligns with your procedure and supports optimal healing outcomes.
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Why Aftercare Matters
You've already invested time, money, and energy into your surgery—your aftercare is what determines your results.
The right support can mean the difference between:
✔️ Smooth, sculpted healing OR
❌Hard lumps, fibrosis, and uneven results
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⏱️ Session Duration & Booking Options
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75-minute sessions when booked individually (to address all areas in one visit)
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45–60 minute sessions for clients who pre-book a package, with priority scheduling and time secured in my calendar
💬 Packages aren’t discounted—they’re designed to give you consistency, priority, and better results.
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How I Support You
At Elite Recovery, I guide you through a 3-phase healing plan customized to your unique body and procedure:
🌿 Phase 1: Acute Swelling & Fluid Release (Weeks 1–3)
Gentle lymphatic drainage to reduce swelling, inflammation, and prevent fibrosis.
🌿 Phase 2: Sculpting & Tissue Reorganization (Weeks 4–6)
Soften tight areas, release scar tissue, and shape your new curves with myofascial glide work.
🌿 Phase 3: Advanced Recovery & Mobility (Weeks 7–12)
Restore posture, range of motion, and long-term body balance through fascia release and stretch therapy.
Welcome to Non-Surgical Lymphatic Drainage:
Vodder-Certified Manual Lymph Drainage Therapist (CMLDT) trained by KLOSE is used to support the body when fluid is not moving efficiently due to inflammation, illness, or chronic conditions. This includes support for lipedema, lymphedema, autoimmune-related swelling, post-illness recovery, sinus congestion, and facial puffiness.
When the lymphatic system slows down, symptoms can include heaviness, pressure, puffiness, and fluid retention. Treatment focuses on stimulating lymph flow, reducing congestion, and supporting circulation to help the body regulate fluid balance and tissue comfort. Each session is guided by your body’s current state, with an assessment of swelling patterns and sensitivity to create a plan that supports consistent, whole-body lymphatic function.
Let’s Get You Started
To create your personalized recovery plan, I recommend booking your initial session as soon as possible. Appointments fill up quickly—especially during the most critical healing weeks.
Every body heals differently. Your swelling pattern, health history, and recovery goals help determine the best plan.
📱 Have questions first?
Feel free to text me directly at 949 444-2154 . I’m here to support your healing—safely, confidently, and beautifully.
Resources
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✨ If you've had radiation, chemotherapy, or a DIEP Flap or lymph node removal, please work with a Certified Lymphedema Therapist (CLT). You can find a licensed CLT at https://clt-lana.org