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Post-Op Lymphatic Drainage + Full-Body Recovery Care
Reduce swelling. Prevent fibrosis. Support faster, safer healing—before and after surgery
Welcome to Your Recovery Phase
Post-Surgical Lymphatic Drainage:
As a Certified Plastic Surgery Therapist (CPST) by Academy of Lymphatic Studies, this work is designed to support your body after procedures like liposuction, BBL, tummy tuck, breast surgery, facial surgery, or orthopedic operations.
After surgery, the lymphatic system can become congested, leading to swelling, fluid buildup, bruising, and early fibrosis. The first 90 days are a critical healing window where proper lymphatic drainage and soft-tissue support can help manage inflammation, encourage fluid movement, and support smoother tissue recovery. Each session begins with an assessment of swelling patterns, tissue congestion, healing stage, and mobility restrictions to create a personalized recovery plan that aligns with your procedure and supports optimal healing outcomes.
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Why Aftercare Matters
You've already invested time, money, and energy into your surgery—your aftercare is what determines your results.
The right support can mean the difference between:
✔️ Smooth, sculpted healing OR
❌Hard lumps, fibrosis, and uneven results
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⏱️ Session Duration & Booking Options
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75-minute sessions when booked individually (to address all areas in one visit)
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45–60 minute sessions for clients who pre-book a package, with priority scheduling and time secured in my calendar
💬 Packages aren’t discounted—they’re designed to give you consistency, priority, and better results.
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How I Support You
At Elite Recovery, I guide you through a 3-phase healing plan customized to your unique body and procedure:
🌿 Phase 1: Acute Swelling & Fluid Release (Weeks 1–3)
Gentle lymphatic drainage to reduce swelling, inflammation, and prevent fibrosis.
🌿 Phase 2: Sculpting & Tissue Reorganization (Weeks 4–6)
Soften tight areas, release scar tissue, and shape your new curves with myofascial glide work.
🌿 Phase 3: Advanced Recovery & Mobility (Weeks 7–12)
Restore posture, range of motion, and long-term body balance through fascia release and stretch therapy.
Welcome to Non-Surgical Lymphatic Drainage:
Vodder-Certified Manual Lymph Drainage Therapist (CMLDT) trained by KLOSE is used to support the body when fluid is not moving efficiently due to inflammation, illness, or chronic conditions. This includes support for lipedema, lymphedema, autoimmune-related swelling, post-illness recovery, sinus congestion, and facial puffiness.
When the lymphatic system slows down, symptoms can include heaviness, pressure, puffiness, and fluid retention. Treatment focuses on stimulating lymph flow, reducing congestion, and supporting circulation to help the body regulate fluid balance and tissue comfort. Each session is guided by your body’s current state, with an assessment of swelling patterns and sensitivity to create a plan that supports consistent, whole-body lymphatic function.
Let’s Get You Started
To create your personalized recovery plan, I recommend booking your initial session as soon as possible. Appointments fill up quickly—especially during the most critical healing weeks.
Every body heals differently. Your swelling pattern, health history, and recovery goals help determine the best plan.
📱 Have questions first?
Feel free to text me directly at 949 444-2154 . I’m here to support your healing—safely, confidently, and beautifully.
SELF-CARE & INFO VIDEOS
Relief goes beyond the table—explore our Pain Relief Blog for tips and tools
ElITE RECOVERY METHOD
The method is not defined by one technique — but by how these techniques are applied together to support how your body moves and recovers.
Treatment may include :
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→ Trigger Point Therapy • Pain Relief
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→ Fascial Stretch Therapy • Joint Space
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→ RAPID NeuroFascial Reset • Nerve Mobility
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→ Myoskeletal Alignment • Better Mechanics
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→ Myofascial Release • Tissue Glide
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→ Lymphatic Drainage • Swelling Reduction
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→ Targeted Cupping • Tissue Decompression
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→ Core + Diaphragm Release • Breath + Stability
COLLABORATION
Surgical + Lymphatic Recovery Partnerships
Elite Recovery works alongside plastic, reconstructive, breast, and orthopedic surgeons, surgical coordinators, nurses, physical therapists, lymphedema professionals, and aesthetic providers to support clients through medically appropriate post-operative recovery.
COLLABORATION OPTIONS
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Patient and client referrals
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Pre- and post-surgical lymphatic support
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Swelling, scar-tissue, and fibrosis care
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In-studio, mobile, and concierge recovery
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Complementary care aligned with surgical and rehabilitation plans
Resources
Get a Custom Fit Faja
Advanced Silicone Scar Sheets
Hansleep Bed Wedge Pillow
Brazilian Butt Lift Pillow
Female Urination Device
Adjustable BBL Pillow
Female Urinal Spill Proof 32 oz
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Post-Op Blog
Find a Certified Lymphedema Therapist
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✨ If you've had radiation, chemotherapy, or a DIEP Flap or lymph node removal, please work with a Certified Lymphedema Therapist (CLT). You can find a licensed CLT at https://clt-lana.org