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A Bit About Tiffany
Welcome I’m Tiffany Sandoval a Medical & Sports Soft-Tissue Recovery Specialist with over 14+ years of experience helping people get out of pain and move better.
My work is clinical, movement-focused, and results-driven. I take the time to listen, assess how your body actually moves, and treat the whole system — because pain is never isolated to one muscle.
My goal is simple:
Help you move freely, feel stronger, and keep your body doing what you love.
Why I Do It?
Because pain changes everything — movement, focus, sleep, and career longevity.
Whether it’s a 15-year-old chasing a scholarship, a D1 starter under weekly demand, or a pro athlete protecting their career, my goal is the same: keep you performing at your peak, pain-free, and moving with confidence.
I see every client through the lens of performance, recovery, and long-term health.
Pain is a pattern — and I’m here to help you unravel it, reset it, and rebuild strength from the inside out.
Expertise & Certifications
Neuromuscular Therapy (NMT)
Trained by: Cynthia Ribeiro
Certified Advanced Neuromuscular Therapist
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NMT targets chronic muscle pain, nerve compression, and postural imbalances. It focuses on addressing trigger points, improving circulation, and alleviating repetitive movement injuries.
Frederick Stretch Therapy (FST)
Trained by: Ann Frederick
FST Level 2 – Neuromyofascial Tissue Mobility
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Used by top NFL teams, FST enhances flexibility and decompresses joints for improved performance and recovery.
Manual Lymphatic Drainage (MLD)
Trained by: Nicolam McGill
Vodder-Certified Manual Lymph Drainage Therapist (CMLDT)
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This technique accelerates detoxification, reduces swelling, and boosts immune function by increasing lymphatic flow up to ten times its normal rate.
Certified Plastic Surgery Therapist (CPST)
Trained by: Denise Bolanos
Academy of Lymphatic Studies: ADVANCED MLD - POST PLASTIC SURGERY
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Surgical procedures, including Liposuction, Tummy Tucks, Breast Surgeries (such as mastectomies), and Brazilian Buttock Lifts and the specific post-operative care techniques required.
STRECHA Method
Trained by: Sandra Jersby
Thai Table StretchA Fusion L1
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A deep stretch therapy combining oscillation and Proprioceptive Neuromuscular Facilitation (PNF) to improve joint mobility and muscle function.
Indigemama: Ancestral Healing
Trained by: Panquetzani
Holistic Womb & Reproductive Health Practitioner
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Traditional Mexican Sobadas (womb/visceral manipulation) address issues like painful periods, PMS, bloating, and hip pain.
Equine Sports Massage Therapy (Equissage CA)
Trained by: Sabrina Perez
Equine Sports Massage Therapy Certification
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Sports massage techniques adapted for equine athletes to improve circulation, flexibility, and performance.
The Emotion Code® Practitioner
Trained by: Dr. Bradley Nelson
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Emotional stress can manifest as physical pain. The Emotion Code helps release trapped emotions that may contribute to chronic pain and tension.
Certified Breath Coach (YOGABODY)
Trained by: Lucas Rockwood
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Breathwork is a powerful tool to regulate the nervous system, enhance focus, and improve overall well-being.
Certified Hypnotherapist (iHeal Institute)
Trained by: Rebecca de Azevedo
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Sports Performance Hypnosis enhances focus, removes mental blocks, and optimizes peak performance for athletes.
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Who I Work With?
🏆 Professional & Collegiate Athletes
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From pre-season prep to in-season recovery, I help athletes maintain durability, reduce injury risk, and optimize performance under pressure.
🏈 Youth & Competitive Athletes
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Building resilience, body awareness, and recovery habits that protect growing athletes and support scholarship-level goals.
🩺 Post-Surgical & Medical Recovery Clients
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Restoring mobility, reducing inflammation, and accelerating tissue healing after orthopedic or aesthetic procedures.
💥 Chronic Pain & Movement Dysfunction
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Supporting clients with nerve entrapments, frozen shoulder, and repetitive-strain patterns that limit performance.
Collaboration & Philosophy
With over 14 years in advanced sports and medical bodywork, I collaborate closely with physical therapists, trainers, medical teams, and coaches to create integrated recovery plans.
I come to every session with an empty cup — ready to learn, listen, and align with the professionals around each athlete.
Confidentiality is non-negotiable: I never share names or details.
The wrong injury made public can cost an athlete a contract, a season, or a career.
Every recovery plan is individualized — addressing past injuries, current demands, and position-specific movement patterns so performance and longevity stay protected.
Let’s Work Together
Whether you’re an athlete, a coach, or a medical professional, I collaborate with those who are serious about long-term recovery and performance.
📧 info@eliterecoverybodywork.com
📅 Book Your Recovery Session →
Why Choose Elite Recovery Bodywork
⭐ Clinical Precision Meets Athletic Performance — bridging medical massage and sport science.
⭐ Results-Driven Treatments — designed for real relief and measurable mobility gains.
⭐ No Tipping Required — my pricing reflects professional clinical care.
⭐ Quiet, Restorative Space — your session moves at your pace.
⭐ Ongoing Education — always advancing with the latest sports medicine and recovery research.
Our Treatments
Don’t let pain, stiffness, or injury hold you back. Whether you’re an athlete, recovering from surgery, or struggling with chronic pain, I provide targeted soft tissue therapy to help you heal, move better, and feel stronger. Select Your Your Treatment --->
