A Bit About Tiffany
Welcome I’m Tiffany Sandoval a Medical & Sports Soft-Tissue Recovery Specialist with over 14+ years of experience helping people get out of pain and move better.
My work is clinical, movement-focused, and results-driven. I take the time to listen, assess how your body actually moves, and treat the whole system — because pain is never isolated to one muscle.
My goal is simple:
Help you move freely, feel stronger, and keep your body doing what you love.
Why I Do It?
Because pain changes everything — movement, focus, sleep, and career longevity.
Whether it’s a 15-year-old chasing a scholarship, a D1 starter under weekly demand, or a pro athlete protecting their career, my goal is the same: keep you performing at your peak, pain-free, and moving with confidence.
I see every client through the lens of performance, recovery, and long-term health.
Pain is a pattern — and I’m here to help you unravel it, reset it, and rebuild strength from the inside out.
Expertise & Certifications
Neuromuscular Therapy (NMT)
Trained by: Cynthia Ribeiro
Certified Advanced Neuromuscular Therapist
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NMT targets chronic muscle pain, nerve compression, and postural imbalances. It focuses on addressing trigger points, improving circulation, and alleviating repetitive movement injuries.
Frederick Stretch Therapy (FST)
Trained by: Ann Frederick
FST Level 2 – Neuromyofascial Tissue Mobility
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Used by top NFL teams, FST enhances flexibility and decompresses joints for improved performance and recovery.
Manual Lymphatic Drainage (MLD)
Trained by: Nicolam McGill
Vodder-Certified Manual Lymph Drainage Therapist (CMLDT)
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This technique accelerates detoxification, reduces swelling, and boosts immune function by increasing lymphatic flow up to ten times its normal rate.
Certified Plastic Surgery Therapist (CPST)
Trained by: Denise Bolanos
Academy of Lymphatic Studies: ADVANCED MLD - POST PLASTIC SURGERY
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Surgical procedures, including Liposuction, Tummy Tucks, Breast Surgeries (such as mastectomies), and Brazilian Buttock Lifts and the specific post-operative care techniques required.
STRECHA Method
Trained by: Sandra Jersby
Thai Table StretchA Fusion L1
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A deep stretch therapy combining oscillation and Proprioceptive Neuromuscular Facilitation (PNF) to improve joint mobility and muscle function.
Indigemama: Ancestral Healing
Trained by: Panquetzani
Holistic Womb & Reproductive Health Practitioner
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Traditional Mexican Sobadas (womb/visceral manipulation) address issues like painful periods, PMS, bloating, and hip pain.
Equine Sports Massage Therapy (Equissage CA)
Trained by: Sabrina Perez
Equine Sports Massage Therapy Certification
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Sports massage techniques adapted for equine athletes to improve circulation, flexibility, and performance.
The Emotion Code® Practitioner
Trained by: Dr. Bradley Nelson
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Emotional stress can manifest as physical pain. The Emotion Code helps release trapped emotions that may contribute to chronic pain and tension.
Certified Breath Coach (YOGABODY)
Trained by: Lucas Rockwood
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Breathwork is a powerful tool to regulate the nervous system, enhance focus, and improve overall well-being.
Certified Hypnotherapist (iHeal Institute)
Trained by: Rebecca de Azevedo
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Sports Performance Hypnosis enhances focus, removes mental blocks, and optimizes peak performance for athletes.
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Who I Work With?
🏆 Professional & Collegiate Athletes
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From pre-season prep to in-season recovery, I help athletes maintain durability, reduce injury risk, and optimize performance under pressure.
🏈 Youth & Competitive Athletes
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Building resilience, body awareness, and recovery habits that protect growing athletes and support scholarship-level goals.
🩺 Post-Surgical & Medical Recovery Clients
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Restoring mobility, reducing inflammation, and accelerating tissue healing after orthopedic or aesthetic procedures.
💥 Chronic Pain & Movement Dysfunction
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Supporting clients with nerve entrapments, frozen shoulder, and repetitive-strain patterns that limit performance.
Collaboration & Philosophy
With over 14 years in advanced sports and medical bodywork, I collaborate closely with physical therapists, trainers, medical teams, and coaches to create integrated recovery plans.
I come to every session with an empty cup — ready to learn, listen, and align with the professionals around each athlete.
Confidentiality is non-negotiable: I never share names or details.
The wrong injury made public can cost an athlete a contract, a season, or a career.
Every recovery plan is individualized — addressing past injuries, current demands, and position-specific movement patterns so performance and longevity stay protected.
Let’s Work Together
Whether you’re an athlete, a coach, or a medical professional, I collaborate with those who are serious about long-term recovery and performance.
📧 info@eliterecoverybodywork.com
📅 Book Your Recovery Session →
Why Choose Elite Recovery Bodywork
⭐ Clinical Precision Meets Athletic Performance — bridging medical massage and sport science.
⭐ Results-Driven Treatments — designed for real relief and measurable mobility gains.
⭐ No Tipping Required — my pricing reflects professional clinical care.
⭐ Quiet, Restorative Space — your session moves at your pace.
⭐ Ongoing Education — always advancing with the latest sports medicine and recovery research.