The Elite Recovery Difference
Most bodywork treats symptoms. Elite Recovery treats the systems behind your pain.
Our clinical, whole-body approach integrates muscles, fascia, joints, and nerve pathways to correct movement dysfunction at the source. Sessions are guided by advanced pain-pattern mapping and myofascial line principles—so treatment is precise, personalized, and built around how your body actually functions.
The Elite Recovery Approach
What to Expect From Your First Session? —
Your pain isn’t random—it’s a story told through restricted joints, tight muscles, and bound fascia — shaped by movement habits, past injuries, and unprocessed tension.
Pain isn’t where the problem is — it’s where your body is compensating.
My job isn’t to chase symptoms.
It’s to calm the nervous system, identify the pattern behind the pain, and restore how your body moves as a whole.
My Signature 8-Step Recovery Approach:
1️⃣ Trigger Point & Neuromuscular Therapy
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Release hidden pain patterns and restore muscle balance.
2️⃣ Fascial Stretch Therapy
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Open joint space and protect mobility under load.
3️⃣ RAPID NeuroFascial Reset
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Shut down pain signals and break guarding cycles.
4️⃣ Myoskeletal Alignment
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Correct posture and improve biomechanics.
5️⃣ Myofascial Release & Integration
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Restore tissue glide and elastic power.
6️⃣ Manual Lymphatic Drainage
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Reduce swelling and accelerate healing.
7️⃣ Targeted Cupping + Breathwork
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Decompress tissue and regulate recovery.
8️⃣ Core & Diaphragm Release
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Unlock breath, stability, and full-body coordination.
Ready to Move Better & Feel Better?
Elite Recovery is located in San Clemente, CA, and serves clients from Dana Point, San Juan Capistrano, Laguna Niguel, and surrounding Orange County communities.
If you’re searching for pain relief, mobility care, or performance-focused bodywork near you, Elite Recovery offers Medical and Sports massage near me you .
*Results-driven care. No tipping.
Every session includes: complimentary recovery upgrades. (heat therapy, pain-relief gel, cupping, & lymphatic drainage tools ) to support your recovery.
