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Massage Rates &
Recovery Plans
Rates & Investment
All treatments are the same rate — no matter the approach.
Whether you book:
Your investment is based on time, not technique.
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Important Booking Note
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Once inside the booking app, you may adjust the length of your service to the suggested treatment time if needed.
Sports & Medical Massage Treatments in
Costa Mesa & San Clemente
Specialized, results-driven bodywork designed around how your body compensates, performs, and recovers.
Services Include:
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Sports Massage in Costa Mesa & San Clemente
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Medical Massage for Mobility & Function
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Post-Surgical Recovery & Scar Tissue Therapy
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Mobility & Flexibility Therapy
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Headache & Migraine Relief Treatment
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Lymphatic Drainage for Recovery & Swelling
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Injury Prevention & Performance Optimization
👉 Not sure what your body needs? Start with the Signature Session.
I Want a Customized Session
Not sure what to book? Start here. (Can include any of the following)
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Who is it for? → multi-area pain, chronic tension, or unsure what to book
What does it do? → reduces pain, restores mobility, improves movement
Click button more info or
I’m in Pain
Medical Massage for Mobility & Function
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Who is it for? → chronic pain, nerve irritation, fascial restrictions, compensation patterns
What does it do? → precision work using 62 pain patterns and 12 myofascial lines to reduce pain and restore movement
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Click button to see Solutions or
I’m an Athlete
Soft Tissue Therapy for Sport Recovery and Performance
Who is it for? → athletes and active individuals
What does it do? → sport- and position-specific recovery to resolve compensation before injury
optimizes mobility and return-to-play
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Click button to see Sport Plans or
I’m Pre- or Post-Surgery
Post-Surgical Recovery & Scar Tissue Therapy
Who is it for? → post-surgery, lipedema/lymphedema, inflammation, facial puffiness
What does it do? → improves lymph flow to reduce congestion, break down scar tissue, and support healing and circulation
Click button more info or
My Voice & Body Are My Instruments
Soft Tissue Therapy for Vocal Professionals
Who is it for? → singers, speakers, actors, musicians
What does it do? → improves clarity, reduces strain, supports vocal control
Click button more info or
I 'm looking for Emotional & Energetic Clearing
Soft Tissue Therapy for Energy Balance and Nervous System Reset
Who is it for? → stress, emotional tension, energy blocks
What does it do? → combines Sobada, myofascial release, and ancestral healing techniques to release tension and restore balance to body and mind
Click button more info or
Who is Elite Recovery for?
Elite Recovery is for people who rely on their body every day—and want it to keep showing up for them. When your body is how you compete, provide, lead, create, or care for others, small limitations matter. If you’re working around pain, tightness, or limited range — you’re in the right place. Below is who we serve.
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How Long of a Session Do I Need?
Recovery isn’t one session — it’s a structure.
Whether you want maintenance, faster progress, or targeted relief, there’s an option built around how your body actually changes.
All sessions include any technique never any upcharging
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Gratuity as a Medical Massage provider the best "tip" you can leave us is a 5 star Google or Facebook review or by referring your friends or family that could benefit from care.
Not sure what to book?
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Check the chart below for suggested session length.
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You can scroll in the booking app to adjust the time suggested.
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Payment due at booking
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(except memberships or packages)
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Please note:
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Chronic pain, surgery, or autoimmune conditions may require additional sessions
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Chart is based on 60-min sessions & easier to view on desktop