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Welcome
My name is Tiffany Sandoval a Medical & Sports Soft-Tissue Recovery Specialist with over 14+ years of experience helping people get out of pain and move better.
My work is clinical, movement-focused, and results-driven. I take the time to listen, assess how your body actually moves, and treat the whole system — because pain is never isolated to one muscle.
My goal is simple:
Help you move freely, feel stronger, and keep your body doing what you love. Pain isn’t where the problem is — it’s where your body is compensating.
HOW IT WORKS
Book the session length that aligns with your needs
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Your first visit is fully customized.
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We assess your body and your goals before beginning.
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On-table assessment identifies tension patterns, compensation, and movement restrictions.
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We prioritize what matters most first — not just where it hurts.
Your session is designed around how your body serves your life:
You leave with clearer movement, reduced guarding, and a plan for next steps.
You don’t choose the technique.
You choose the time.
I handle the rest.
Returning client options
Your body adapts to stress, training, and daily load. Consistent care helps maintain mobility, reduce flare-ups, and support long-term performance.
*Results-driven care. No tipping.
Every session includes: complimentary recovery upgrades. (heat therapy, pain-relief gel, cupping, & lymphatic drainage tools ) to support your recovery.
Select options below or explore all treatment options.
Our Treatments
Ready to Feel So Much Better?
All treatments are the same rate — no matter the approach.
Whether you book:
Your investment is based on time, not technique.
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First-Visit Time Upgrade
Not sure what to book? Start here.
Who is it for? →multi-area pain • chronic tension • athletes • post-surgical recovery • anyone unsure what to book
What does it do? → identifies the real driver of pain • restores mobility • reduces compensation patterns • supports recovery and performance
Click button more info or book session
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Waitlist / Priority Availability
If you don’t see a time that works for you, feel free to text me. I reserve some appointment times for professional athletes and membership clients, and those openings occasionally become available.
You can also create a waitlist request in the Fresha app, which is often the fastest way to get an earlier appointment if a spot opens up.
Ready to Move Better & Feel Better?
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If you’re searching for pain relief, mobility care, or performance-focused bodywork near you, Elite Recovery offers Medical and Sports massage near
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Costa Mesa Office Directions
3151 Airway Ave Ste. H3, Costa Mesa, CA 92626
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Take the second left to enter the Executive Guild Water Gardens Business Park.
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The first building on your left is JCR Real Estate Services. You’ll find Elite Recovery inside.
This central location offers convenient access from:
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CA-55 Freeway
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I-405 Freeway
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CA-73 Toll Road
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Red Hill Avenue
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5 minutes from John Wayne Airport Massage near John Wayne Airport
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Serving Newport Beach, Irvine, and South Coast Metro & North Orange county.
Parking
Free, unreserved surface parking is available throughout the business park with direct access to the building entrance.
Not Sure Where to Begin?
If you’re unsure which session to choose, start with Full Body Integration.
I’ll assess, prioritize, and guide the rest.
You’ll Always Work Directly With Me
Get in Touch
Elite Recovery is a private practice.
When you book, you’re working one-on-one with me — every time.
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No rotating therapists.
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No assistants.
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No handoffs.
If you have questions before booking, reach out. I’ll personally respond.
Download My Contact