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Sports & Medical Soft Tissue Therapy in Costa Mesa /Newport Beach
Advanced recovery for athletes, post-surgical clients, and active professionals.
Relieve Pain. Restore Mobility. Recover Faster.
 Medical Massage - newport beach MassageRelieve Pain. Restore Mobility. Recover Faster—Get Back to Life. |  Lymphatic Massage – Newport BeachPost-Surgical Recovery Reduce swelling. Heal properly. Protect your results. |  Athlete Recovery – Costa MesaRelieve Pain. Restore Mobility. Recover Faster—Stay in the Game. |
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Conditions & Performance Areas I Specialize In – San Clemente
Targeted soft tissue therapy for pain patterns, post-surgical recovery, and sport-specific performance.
Medical Massage for Pain Relief – San Clemente
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TMJ & jaw pain relief
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Sciatica & lower back pain
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Neck pain, stiffness & tension headaches
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Migraines & chronic headaches
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Frozen shoulder & limited mobility
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Shoulder pain & rotator cuff tension
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Hip pain & tight hip flexors
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Knee pain & movement restrictions
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Plantar fasciitis & foot pain
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Chronic muscle tension & postural pain
Don’t let pain keep coming back.
Book your recovery session
Sports Massage & Athlete Recovery – San Clemente
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Baseball & softball (shoulder, elbow, rotator cuff, UCL stress)
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Football (hip, knee, impact recovery, sprint mechanics)
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Soccer (hamstrings, groin, calves, ankle mobility)
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Basketball (knees, Achilles, jump mechanics)
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Track & field (hamstrings, hip flexors, sprint performance)
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CrossFit & weightlifting (shoulders, low back, mobility under load)
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Golf & tennis (rotation, thoracic spine, elbow, wrist)
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Runners (IT band, shin splints, plantar fasciitis)
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Volleyball (shoulders, knees, jumping mechanics)
Stay in the game. Reduce injury risk and recover faster.
Post-Surgical Lymphatic Drainage – San Clemente
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Liposuction (Lipo 360, chin lipo)
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BBL (Brazilian Butt Lift)
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Tummy tuck (abdominoplasty)
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Breast augmentation / reduction
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Facelift & facial procedures
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C-section recovery
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Orthopedic surgeries (shoulder, knee, hip)
Stay in the game. Reduce injury risk and recover faster.
Lymphatic Drainage for Wellness & Detox – San Clemente
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Detox & immune support
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Post-illness recovery (fatigue, inflammation)
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Bloating & water retention
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Hormonal imbalance support
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Autoimmune support
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Sinus congestion & facial puffiness
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Skin health & circulation
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Full-body reset & recovery
Support your body’s natural recovery. Schedule your session.
Why Your Pain Keeps Coming Back
Pain isn’t just about where it hurts—it’s how your body is compensating.
Tight hips pulling on your knees.
Jaw tension triggering headaches.
Shoulder restriction limiting performance.
Most treatments focus on the symptom.
But unresolved movement patterns, fascia restrictions, and nerve tension are what keep the issue returning.
Review Your Costa Mesa Session
Your feedback helps others searching for sports massage, lymphatic drainage, and pain relief in Costa Mesa find care that works .If your sessions have helped you move better, recover faster, or feel a difference in your body, your experience can help others find the right care.
Reviews that mention Costa Mesa and what you came in for make it easier for the right clients to find this work.
The Elite Recovery Approach
This is not a routine massage.
This is advanced soft tissue therapy designed to identify and restore the root cause of pain and restriction
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Pattern-based treatment (not symptom-based)
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Muscle, fascia, nerve, and lymph integration
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Position-specific recovery for athletes
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Post-surgical protocols to protect healing
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Full-body assessment to stop recurring pain cycles
Ready to Move Better & Feel Better?
Convenient, results-driven recovery for athletes, post-surgical clients, and active professionals across North Orange County.
If you’re searching for pain relief, mobility care, or performance-focused bodywork near you, Elite Recovery offers Medical and Sports massage neare you .
Costa Mesa Office Directions
3151 Airway Ave Ste. H3, Costa Mesa, CA 92626
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Take the second left to enter the Executive Guild Water Gardens Business Park.
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The first building on your left is JCR Real Estate Services. You’ll find Elite Recovery inside.
This central location offers convenient access from:
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CA-55 Freeway
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I-405 Freeway
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CA-73 Toll Road
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Red Hill Avenue
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5 minutes from John Wayne Airport Massage near John Wayne Airport
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Serving Newport Beach, Irvine, and South Coast Metro & North Orange county.
Parking
Free, unreserved surface parking is available throughout the business park with direct access to the building entrance.
Private treatment space • By appointment only • 5 min from John Wayne Airport
Hours
By Appt. Only
Monday
7:30 pm – 1:30 pm
Sunday
9:00 am – 3:30 pm
Waitlist / Priority Availability
If you don’t see a time that works for you, feel free to text me. I reserve some appointment times for professional athletes and membership clients, and those openings occasionally become available.
You can also create a waitlist request in the Fresha app, which is often the fastest way to get an earlier appointment if a spot opens up.
New Client Complimentary Time Upgrade
Start with more time to assess, treat, and restore how your body moves.
Save $45-$90 + get 15-30min extended treatment time
Choose the level of support your body needs .
MY BODY NEEDS :
Returning client options
Your body adapts to stress, training, and daily load. Consistent care helps maintain mobility, reduce flare-ups, and support long-term performance.
*Results-driven care. No tipping.
Every session includes: complimentary recovery upgrades. (heat therapy, pain-relief gel, cupping, & lymphatic drainage tools ) to support your recovery.
Select options below or explore all treatment options.
Recovery Plans That Keep You Moving
Consistent care is how you reduce pain, restore mobility, and prevent it from coming back.
Priority Membership
Best Value • Consistent Results • Priority Access
Designed for clients who rely on their body and want to stay ahead of pain—not chase it.
What You Get:
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Priority booking access
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Monthly savings on every session
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Consistent, results-driven care
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Flexible month-to-month commitment
Membership Rates:
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60 Minutes — $170
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75 Minutes — $215
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90 Minutes — $255
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2 Hours — $330
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Savings of $10–$30 per session applied within the month
Best For:
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Clients booking 2+ sessions per month
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Athletes maintaining performance
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Ongoing pain or mobility work
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Post-surgical recovery plans
Structured Recovery Packages
Best Value • Consistent Stay consistent. Build momentum. See results.• Priority Access
Designed for short-term recovery plans and targeted treatment goals.
3 Session Package – 75 Minutes
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$630 (Save $45)
Best For:
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Post-injury or flare-up recovery
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Focused mobility or pain reduction
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Clients needing structured, short-term care
Commit to Your Recovery Plan — Buy Treatment Plan
Our Treatments
Ready to Feel So Much Better?
All treatments are the same rate — no matter the approach.
Whether you book:
Your investment is based on time, not technique.
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First-Visit Time Upgrade
Not sure what to book? Start here.
Who is it for? →multi-area pain • chronic tension • athletes • post-surgical recovery • anyone unsure what to book
What does it do? → identifies the real driver of pain • restores mobility • reduces compensation patterns • supports recovery and performance
Click button more info or book session
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Not Sure Where to Begin?
If you’re unsure which session to choose, start with Full Body Integration.
I’ll assess, prioritize, and guide the rest.
You’ll Always Work Directly With Me
Get in Touch
Elite Recovery is a private practice.
When you book, you’re working one-on-one with me — every time.
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No rotating therapists.
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No assistants.
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No handoffs.
If you have questions before booking, reach out. I’ll personally respond.
Download My Contact