top of page
 Book your customized pain relief or recovery session with Tiffany Sandoval in South Orange County & Inland Empire. #BookYourMassage #PainRelief #SportsRecovery

About Tiffany Sandoval –
Soft Tissue Recovery Specialist

Pain isn’t just about tight muscles. It’s a complex interaction between your muscles, nerves, lymphatic system, and fascial network—all of which impact your movement, pain levels, and overall function. I specialize in soft tissue therapy, which is far more than just a massage.

What I Do

I work with athletes, post-surgical patients, and individuals with chronic pain to restore mobility, reduce pain, and accelerate recovery. My approach isn’t about relaxation—it’s about science-backed, targeted therapy that addresses the root cause of pain, whether it’s from an injury, surgery, repetitive movement, or muscular imbalances.

Unlike traditional massage therapy, which is often associated with spas and relaxation, soft tissue therapy is a clinical approach that includes:
✔️ Neuromuscular Therapy – Releasing trigger points to correct muscular imbalances
✔️ Fascial Stretch Therapy – Improving flexibility & range of motion through assisted stretching
✔️ Myofascial Release – Breaking down adhesions and restrictions in connective tissue
✔️ Lymphatic Drainage – Reducing inflammation, improving circulation, and accelerating recovery

Who I Help

I work with:

Why I Do It

Because pain affects everything. Chronic pain limits your ability to move, sleep, work, and enjoy life. Injury can derail a career or keep you from doing what you love. I’ve dedicated my career to helping people get back to peak performance—whether that’s on the field, in the gym, or simply in daily life.

My work is rooted in evidence-based techniques that go beyond the surface. Pain is a pattern, and I assess how your muscular, nervous, and lymphatic systems interact to find the most effective way to treat and prevent it.

Where & When You Can Work With Me

I have two locations—one in South Orange County (San Juan Capistrano) and one in Inland Empire (Lake Elsinore). I also offer mobile therapy for professional athletes and VIP post-op recovery services across SoCal.

My schedule books out weeks in advance, so the best way to secure your recovery is through a priority package.

 

How It Works

Every session is customized. There’s no one-size-fits-all approach because your pain is unique. Whether you need post-op lymphatic drainage, injury prevention therapy, or a soft tissue recovery plan for chronic pain, I tailor each session to your body’s needs and long-term goals.

You don’t have to live with pain. Take control of your recovery today.

I am a Solo Practitioner with multiple locations 

one in OC , one in the IE, and a mobile practice for pro athletes.

My schedule books out weeks in advance!

The best way to secure your recovery is with a priority package.

Your Pain Didn’t Happen Overnight

Don’t wait for your pain to get worse take control of your recovery!  Fast-track your results book an appt.

Expertise & Certifications

Neuromuscular Therapy (NMT)

Trained by: Cynthia Ribeiro

Certified Advanced Neuromuscular Therapist

  • NMT targets chronic muscle pain, nerve compression, and postural imbalances. It focuses on addressing trigger points, improving circulation, and alleviating repetitive movement injuries.

Frederick Stretch Therapy (FST)

Trained by: Ann Frederick

FST Level 2 – Neuromyofascial Tissue Mobility

  • Used by top NFL teams, FST enhances flexibility and decompresses joints for improved performance and recovery.

Manual Lymphatic Drainage (MLD)

Trained by: Nicolam McGill

Vodder-Certified Manual Lymph Drainage Therapist (CMLDT)

  • This technique accelerates detoxification, reduces swelling, and boosts immune function by increasing lymphatic flow up to ten times its normal rate.

STRECHA Method

Trained by: Sandra Jersby

Thai Table StretchA Fusion L1

  • A deep stretch therapy combining oscillation and Proprioceptive Neuromuscular Facilitation (PNF) to improve joint mobility and muscle function.

Indigemama: Ancestral Healing

Trained by: Panquetzani

Holistic Womb & Reproductive Health Practitioner 

  • Traditional Mexican Sobadas (womb/visceral manipulation) address issues like painful periods, PMS, bloating, and hip pain.

Equine Sports Massage Therapy (Equissage CA)

Trained by:  Sabrina Perez

Equine Sports Massage Therapy Certification

  • Sports massage techniques adapted for equine athletes to improve circulation, flexibility, and performance.

The Emotion Code® Practitioner

Trained by: Dr. Bradley Nelson

  • Emotional stress can manifest as physical pain. The Emotion Code helps release trapped emotions that may contribute to chronic pain and tension.

Certified Breath Coach (YOGABODY)

Trained by: Lucas Rockwood

  • Breathwork is a powerful tool to regulate the nervous system, enhance focus, and improve overall well-being.

Certified Hypnotherapist (iHeal Institute)

Trained by: Rebecca de Azevedo

  • Sports Performance Hypnosis enhances focus, removes mental blocks, and optimizes peak performance for athletes.

CMTC Cert#46521

Select Location

have a question? 

Get In Touch.

For a faster response, text or email me. I check voicemails at the end of the workday.

📲 Text: 949.444.2154
📧 Email: Info@TiffanySandoval.com

Together in health.

- Tiffany Sandoval

Personalized Soft Tissue Therapy

At my practice, I provide specialized treatments tailored to:

  • Professional & Youth Athletes – Enhance performance and prevent injuries.

  • Post-Surgery Recovery – Restore mobility after shoulder, hip, or knee procedures.

  • Chronic Pain & Injury Rehabilitation – Target deep muscle dysfunction for lasting relief.

Why Choose Me?

  • Over a Decade of Expertise – Specializing in advanced soft tissue techniques.

  • Results-Driven Treatments – Focused on real relief and improved mobility.

  • Inclusive Pricing – No Tipping Required – My pricing reflects the full value of my services.

  • Quiet, Restorative Space – I follow your lead, whether you prefer silence or conversation.

  • Commitment to Education – Constantly evolving with the latest in sports and medical massage techniques.

bottom of page