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Meet Trusted Pro Melissa Matta | Pelvic Floor & Injury Recovery PT
- Tiffany Sandoval
- Feb 25
- 5 min read
Updated: Sep 12
Table of Contents
Why Collaboration Matters in Recovery
At Elite Bodywork in San Clemente, we believe in collaboration. Pain has a pattern, and recovery often requires a team approach. That’s why we partner with trusted professionals like Melissa Matta, MPT, CLT-UE, who provides expert physical therapy for orthopedic injuries, pelvic floor dysfunction, and post-cancer breast care.
Meet Melissa Matta, MPT, CLT-UE
Melissa is a highly skilled physical therapist who integrates orthopedic rehab, pelvic health, and Pilates-based recovery. She works with patients of all ages and specializes in:
Orthopedic Injury Rehabilitation – sprains, strains, back pain, post-surgical recovery
Pelvic Floor Therapy – addressing urinary leakage, diastasis recti, prolapse, & post-pregnancy recovery
Breast Cancer Recovery – scar tissue release, mobility restoration, lymphedema risk reduction
Pilates-Based Rehabilitation – one-on-one sessions for strength & mobility after therapy
Menopause Coaching – movement & strategies for hormonal balance, brain fog, joint pain & more
📍 Location: San Juan Capistrano, CA
📞 Phone: 949-276-8020
🌐 Website: korptandwellness.com
📸 Follow on Instagram: @korptandwellness
Why We Refer to Melissa Matta
Pelvic floor health is often overlooked, yet it plays a critical role in athletic performance, daily comfort, and long-term well-being. Melissa helps clients overcome:
✅ Urinary incontinence
✅ Chronic pelvic pain
✅ Post-pregnancy recovery
✅ Menopause-related discomfort
Melissa specializes in manual therapy, breathwork, and core strengthening, helping women regain confidence, control, and comfort in their bodies.
Beyond pelvic health, Melissa provides general physical therapy and Pilates-based rehabilitation for all genders. Whether you’re recovering from an injury, enhancing athletic performance, or aiming to maintain mobility and strength, her integrative approach ensures optimal results.
Specialized Services Melissa Provides
🔹 Orthopedic Injury Rehabilitation
✅ Treatment for sprains, strains, and back injuries using hands-on techniques like myofascial release, neuromuscular re-education, visceral mobilization, scar tissue mobilization, and craniosacral therapy.
🔹 Pelvic Floor Health
✅ Addressing urinary leakage, pelvic pain, prolapse, and diastasis recti with manual therapy, postural re-education, core strengthening, and breathwork.
🔹 Breast Care Rehabilitation
✅ Post-surgical pain management, scarring, and mobility restoration following breast cancer treatments, including scar mobilization, range of motion exercises, and lymphedema risk reduction strategies.
🔹 Pilates-Based Rehabilitation
✅ One-on-one Pilates sessions tailored for patients transitioning from physical therapy, maintaining strength and mobility with customized modifications.
🔹 Peri-Menopause/Menopause Coaching
✅ Helping women navigate menopause with private coaching, group support, and targeted exercises to reduce symptoms like brain fog, anxiety, joint pain, and hormonal imbalances.
How Elite Recovery & Melissa Matta Work Together
At Elite Bodywork in San Clemente, we combine advanced clinical bodywork with Melissa’s specialized physical therapy to deliver a full-spectrum recovery system:
RAPID NeuroFascial Reset – Calms pain at the nervous system level and resets chronic patterns
Trigger Point Therapy – Clears stubborn knots and referred pain at the source
Myofascial Release – Improves tissue glide, posture, and flexibility for lasting mobility
Advanced Lymphatic & Post-Op Support – Reduces swelling, detoxifies, and accelerates healing after surgery
Fascial Stretch Therapy (FST) – Restores joint range of motion and prevents injury recurrence
Targeted Cupping & Breathwork – Releases deep tension while regulating the nervous system
Abdominal & Diaphragm Release – Decompresses the core, improves breathing, and restores functional movement
Together, this collaborative care model helps clients move beyond pain and restriction toward lasting recovery, mobility, and performance.
FAQs About Massage Therapy & Collaborative Care
1️⃣ How does physical therapy complement sports massage?Physical therapy addresses the root cause of injury through corrective movement, strength training, and rehabilitation. Sports massage focuses on soft tissue release, pain relief, and faster recovery. Together, they create a full recovery system: PT rebuilds strength and function, while massage restores mobility and reduces pain.
2️⃣ What’s the difference between trigger point therapy and myofascial release?
Trigger Point Therapy targets specific “knots” that cause referred pain and muscle tightness.
Myofascial Release works on the connective tissue (fascia) to improve flexibility, posture, and circulation.Both are essential in breaking the pain cycle and restoring movement.
3️⃣ Can massage therapy really help with chronic pain?Yes. Chronic pain often follows predictable muscle and fascia patterns. Advanced massage therapy resets those pain patterns, restores mobility, and reduces inflammation—offering long-term relief without relying only on medication.
4️⃣ Should athletes combine massage therapy with physical therapy?Absolutely. Massage helps athletes recover faster between training sessions, reduce soreness, and prevent injuries. Physical therapy rebuilds strength and function. When combined, athletes experience better performance, faster healing, and career longevity.
5️⃣ Is collaborative care only for athletes?No. Collaborative care benefits post-surgical clients, chronic pain patients, and anyone managing a medical condition like TMJ, sciatica, or frozen shoulder. The combination of PT + massage creates a stronger recovery pathway for everyone.
Career Longevity for Healthcare & Fitness Professionals
Even the best healers and instructors face their own battles:
🔥 Overuse Injuries – Repetitive motions create chronic pain in the hands, shoulders, and back.
🔥 Burnout & Fatigue – High patient loads and long hours drain both physical energy and mental focus.
🔥 Postural Strain – Constant bending, lifting, and hands-on therapy cause alignment issues and nagging pain.
🔥 Lack of Self-Care – Putting clients first often means neglecting recovery, leading to career-shortening injuries.
At Elite Bodywork in San Clemente, we collaborate with trusted professionals like Melissa Matta to give therapists and instructors the same care they give others—preventing injury, restoring energy, and extending career longevity.
👉 Ready to experience a collaborative recovery approach? Book your personalized session at Elite Bodywork in San Clemente today.
Tiffany Sandoval
Hi, I’m Tiffany Sandoval, Elite Pain Relief & Mobility Expert with 14+ years of experience. I specialize in soft tissue therapy for athletes, post-surgery recovery, and mobility restoration—using neuromuscular therapy, myofascial release, lymphatic drainage, and FST. Let’s unlock your body’s potential and keep you pain-free and performing at your best.
Why Choose Elite Recovery Sports Therapy?
✅ Over 14 years of experience in neuromuscular therapy
✅ Specialized techniques for prolong sports careers and chronic pain relief
✅ Convenient locations in Lake Elsinore and San Juan Capistrano
✅ Personalized care tailored to your specific needs
If you're ready to prioritize your health and recovery, schedule your appointment today and experience the Elite Recovery difference!
📅 Book Now: Click here to schedule your session
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