Elite Recovery Partners with Melissa Matta for Comprehensive Rehabilitation & Women's Health
At Elite Recovery Medical & Sports Therapy, we believe in a collaborative approach to healing and performance. That’s why we proudly refer out to trusted professionals like Melissa Matta, MPT, CLT-UE, a specialized physical therapist offering expert care for orthopedic injuries, breast care post-cancer treatment, and pelvic floor dysfunction
Meet Melissa Matta, MPT, CLT-UE
Melissa treats patients of all ages with orthopedic injuries and specializes in breast care after cancer surgeries/treatments. She is certified in upper extremity lymphedema care and provides specialized treatment for pelvic floor dysfunction, including pre/postnatal care and post-cancer rehabilitation. With a background in competitive athletics and a passion for holistic rehabilitation, Melissa integrates Pilates into her programs to enhance recovery.
📍 Location: San Juan Capistrano, CA
📞 Phone: 949-276-8020
🌐 Website: korptandwellness.com
📸 Follow on Instagram: @korptandwellness
Why We Refer to Melissa Matta
Pelvic floor physical therapy is crucial for women’s health, addressing issues such as:
✅ Urinary incontinence
✅ Chronic pelvic pain
✅ Post-pregnancy recovery
✅ Menopause-related discomfort
Melissa specializes in manual therapy, breathwork, and core strengthening, helping women regain confidence, control, and comfort in their bodies.
Beyond pelvic health, Melissa provides general physical therapy and Pilates-based rehabilitation for all genders. Whether you’re recovering from an injury, enhancing athletic performance, or aiming to maintain mobility and strength, her integrative approach ensures optimal results.
Services Offered by Melissa Matta
🔹 Orthopedic Injury Rehabilitation
✅ Treatment for sprains, strains, and back injuries using hands-on techniques like myofascial release, neuromuscular re-education, visceral mobilization, scar tissue mobilization, and craniosacral therapy.
🔹 Pelvic Floor Health
✅ Addressing urinary leakage, pelvic pain, prolapse, and diastasis recti with manual therapy, postural re-education, core strengthening, and breathwork.
🔹 Breast Care Rehabilitation
✅ Post-surgical pain management, scarring, and mobility restoration following breast cancer treatments, including scar mobilization, range of motion exercises, and lymphedema risk reduction strategies.
🔹 Pilates-Based Rehabilitation
✅ One-on-one Pilates sessions tailored for patients transitioning from physical therapy, maintaining strength and mobility with customized modifications.
🔹 Peri-Menopause/Menopause Coaching
✅ Helping women navigate menopause with private coaching, group support, and targeted exercises to reduce symptoms like brain fog, anxiety, joint pain, and hormonal imbalances.
How Elite Recovery & Melissa Matta Work Together
At Elite Recovery, we specialize in:
✅ Neuromuscular Trigger Point Therapy – Relieves chronic pain and restores muscle function.
✅ Myofascial Release Therapy – Breaks down scar tissue and improves flexibility.
✅ Lymphatic Drainage Therapy – Enhances detoxification and post-surgical recovery.
✅ Frederick Stretch Therapy (FST) – Optimizes mobility and prevents injuries.
By collaborating with Melissa Matta, we ensure that our clients receive a comprehensive, multi-faceted approach to injury recovery, performance optimization, and holistic healing.
FAQs About Massage Therapy & Collaborative Care
1️⃣ How does physical therapy complement sports massage?
Physical therapy addresses the root cause of injuries, while sports massage helps manage pain, improve circulation, and promote faster recovery.
2️⃣ What is the difference between myofascial release and trigger point therapy?
🔹 Myofascial release: Focuses on breaking down scar tissue and enhancing flexibility.
🔹 Trigger point therapy: Targets specific pain points that cause referred pain and muscle tightness.
3️⃣ Can massage therapy help with chronic pain and injury prevention?
Absolutely! Regular massage therapy improves mobility, circulation, and muscle recovery, preventing long-term chronic pain and sports injuries.
4️⃣ Should athletes combine physical therapy and massage therapy?
Yes! A combination of both therapies ensures better muscle function, joint mobility, and injury prevention, keeping you at the top of your game.
Career Longevity for Physical Therapists & Pilates Instructors
Biggest Pain Points for Physical Therapists & Pilates Instructors:
🔥 Overuse injuries – Repetitive motions lead to chronic pain in the hands, shoulders, and back.
🔥 Burnout & fatigue – High patient loads and long hours create mental and physical exhaustion.
🔥 Postural strain – Constant bending, lifting, and manual therapy contribute to alignment issues.
🔥 Lack of self-care – Many professionals prioritize clients over their own recovery, leading to career-shortening injuries.
At Elite Recovery, we help career professionals by:
✅ Reducing muscle fatigue with neuromuscular therapy.
✅ Preventing repetitive strain injuries with targeted massage techniques.
✅ Enhancing mobility to keep professionals pain-free and active.
✅ Providing stress relief through deep tissue and myofascial techniques.
By prioritizing self-care, therapists and instructors can extend their careers, improve their well-being, and continue providing excellent care to their clients.
Tiffany Sandoval
Hi I'm Tiffany Sandoval, Elite Pain Relief & Mobility Expert with over 13 years. I specialize in soft tissue therapy for professional and youth athletes, post-surgery recovery (shoulder, hip, and knee), and mobility restoration, using neuromuscular therapy, myofascial release, lymphatic drainage, and FST to optimize performance, accelerate healing, and prevent injuries. Let's work together to unlock your body's potential, regain mobility, and pave the way for a pain-free, active lifestyle. Connect with her here or on LinkedIn.
Why Choose Elite Recovery Sports Therapy?
✅ Over 13 years of experience in neuromuscular therapy
✅ Specialized techniques for prolong sports careers and chronic pain relief
✅ Convenient locations in Lake Elsinore and San Juan Capistrano
✅ Personalized care tailored to your specific needs
If you're ready to prioritize your health and recovery, schedule your appointment today and experience the Elite Recovery difference!
📅 Book Now: Click here to schedule your session
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